‘Above All … Keep Moving’

I heard the beginning of this quote from Tim Dee, a British nature writer and BBC radio producer who I’m going to meet Sunday on a panel about one of his books. It’s from Kierkegaard, and I find the observation about sitting as compelling as the one about walking:

“Above all, do not lose your desire to walk. Everyday, I walk myself into a state of well-being & walk away from every illness. I have walked myself into my best thoughts, and I know of no thought so burdensome that one cannot walk away from it. But by sitting still, & the more one sits still, the closer one comes to feeling ill. Thus if one just keeps on walking, everything will be all right.”

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